"WITNESS MEDITATION"

We offer ancient Buddhist meditation techniques i.e. "Witness Meditation", adapted to modern day living. 20 minutes meditation daily leaves You relaxed, clear minded and energized to cope with stress and the "hustle-bustle" of every day life.
Also available is more body-active styles i.e. Water Meditation, Walking Meditation and our Breathing Meditation, incorporated into a personal development program, individually designed and adapted for Your holiday stay!

Individual and Couples counseling , by professional Kempler therapist in practice since '86. Telephone consultations world wide, is available for further "stay in touch" consultations! 

THE INSTRUCTOR

Steffan Kristian Helle (1959)
Educated from Danish Kempler psycho-therapist institute DK(3y), NLP house DK(1 1/2y), Dr. R. Moss USA(5y), Hypnotherapy Poul Mc Kenna and Matthew Tierney UK(1/2y), Integrational psychology by Dr.Ole Vedfelt DK(3y), NLP Masters/Hypnotherapist' John and Julie Silverthorn USA(1/2y).
Breath Integration/Rebirthing by Patrick Powers DK(1y). Trained in Japanese Shiatsu, Physiotherapy, Thai massage and Body Harmony(3y).
Personal meditation practice since 77'.